ClubAZ News

Keeping Fit At Home


Simple workouts to support your mental and physical fitness - Dynaband

Working from home?

You can work out anywhere with a Dynaband. The concept of Dynaband originated in hospitals for use in rehabilitation, to strengthen and repair muscles after injury. This idea has been developed further to produce a fitness training aid to help tone and strengthen muscles for activity and performance.

Click on the PDF below and start stretching!








Sign up to Weekly News by Email

Discounts & Latest Offers

Victors - Alderley Edge
20% Discount
Marton Meadows Golf Course
20% off any number of golf holes and lessons
LEGOLAND® Discovery Centre Manchester
Discounted Tickets
Willington Hall Cheshire
20% off Dinner, Bed & Breakfast and 10% off Afternoon Teas
Substation Climbing and Yoga Centre
Free Sub Card for ClubAZ Members
New Creation Massage Cheshire and North Wales
10% off for ClubAZ Members
Gusto Restaurants
20% off food when dining from the A La Carte menu